{"id":1097,"date":"2026-08-26T17:32:51","date_gmt":"2026-08-26T17:32:51","guid":{"rendered":"https:\/\/nefer.es\/?page_id=1097"},"modified":"2026-08-28T08:56:13","modified_gmt":"2026-08-28T08:56:13","slug":"higiene-desquena","status":"publish","type":"page","link":"https:\/\/nefer.es\/index.php\/ca\/higiene-desquena\/","title":{"rendered":"Higiene d&#8217;esquena"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"559\" src=\"https:\/\/nefer.es\/wp-content\/uploads\/2026\/03\/image-14.png\" alt=\"\" class=\"wp-image-495\" style=\"aspect-ratio:1.8319179618650858;width:573px;height:auto\" srcset=\"https:\/\/nefer.es\/wp-content\/uploads\/2026\/03\/image-14.png 1024w, https:\/\/nefer.es\/wp-content\/uploads\/2026\/03\/image-14-300x164.png 300w, https:\/\/nefer.es\/wp-content\/uploads\/2026\/03\/image-14-768x419.png 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:55px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\">En qu\u00e8 consisteix<\/h4>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">L\u2019esquena \u00e9s la zona del nostre cos on es troba la major quantitat de gl\u00e0ndules seb\u00e0cies i, per tant, les probabilitats de formar impureses s\u00f3n for\u00e7a elevades. Per aix\u00f2, tenir-ne cura i mantenir una bona higiene \u00e9s indispensable, ja que d\u2019aquesta manera podrem lluir la pell d\u2019aquesta zona m\u00e9s neta i saludable.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><\/p>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\">Procediment<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">\u2013 <strong>Neteja de la pell:<\/strong> Netegem la pell de l\u2019esquena.<br>\u2013 <strong>Exfoliaci\u00f3:<\/strong> Eliminaci\u00f3 de c\u00e8l\u00b7lules mortes i exc\u00e9s de queratina.<br>\u2013 <strong>Aplicaci\u00f3 de vapor:<\/strong> Per dilatar els porus i facilitar l\u2019extracci\u00f3.<br>\u2013 <strong>Extracci\u00f3:<\/strong> Extracci\u00f3 de punts negres, intentant no deixar cap marca i causar el m\u00ednim dany possible.<br>\u2013 <strong>Alta freq\u00fc\u00e8ncia:<\/strong> Aplicaci\u00f3 d\u2019alta freq\u00fc\u00e8ncia per desinfectar la zona tractada i tancar els porus.<br>\u2013 <strong>Massatge:<\/strong> Realitzaci\u00f3 d\u2019un massatge.<br>\u2013 <strong>Mascareta:<\/strong> Apliquem una mascareta per descongestionar, calmar i depurar.<br>\u2013 <strong>Crema:<\/strong> Aplicaci\u00f3 de la crema final per hidratar la pell.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En qu\u00e8 consisteix L\u2019esquena \u00e9s la zona del nostre cos on es troba la major quantitat de gl\u00e0ndules seb\u00e0cies i, per tant, les probabilitats de formar impureses s\u00f3n for\u00e7a elevades. Per aix\u00f2, tenir-ne cura i mantenir una bona higiene \u00e9s indispensable, ja que d\u2019aquesta manera podrem lluir la pell d\u2019aquesta zona m\u00e9s neta i saludable.&hellip;&nbsp;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"class_list":["post-1097","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Higiene d&#039;esquena - centre nefer<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nefer.es\/index.php\/ca\/higiene-desquena\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Higiene d&#039;esquena - centre nefer\" \/>\n<meta property=\"og:description\" content=\"En qu\u00e8 consisteix L\u2019esquena \u00e9s la zona del nostre cos on es troba la major quantitat de gl\u00e0ndules seb\u00e0cies i, per tant, les probabilitats de formar impureses s\u00f3n for\u00e7a elevades. Per aix\u00f2, tenir-ne cura i mantenir una bona higiene \u00e9s indispensable, ja que d\u2019aquesta manera podrem lluir la pell d\u2019aquesta zona m\u00e9s neta i saludable.&hellip;&nbsp;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nefer.es\/index.php\/ca\/higiene-desquena\/\" \/>\n<meta property=\"og:site_name\" content=\"centre nefer\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-28T08:56:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nefer.es\/wp-content\/uploads\/2026\/03\/image-14.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"559\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/nefer.es\\\/index.php\\\/ca\\\/higiene-desquena\\\/\",\"url\":\"https:\\\/\\\/nefer.es\\\/index.php\\\/ca\\\/higiene-desquena\\\/\",\"name\":\"Higiene d'esquena - centre nefer\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nefer.es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/nefer.es\\\/index.php\\\/ca\\\/higiene-desquena\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/nefer.es\\\/index.php\\\/ca\\\/higiene-desquena\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/nefer.es\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/image-14.png\",\"datePublished\":\"2026-08-26T17:32:51+00:00\",\"dateModified\":\"2026-08-28T08:56:13+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/nefer.es\\\/index.php\\\/ca\\\/higiene-desquena\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/nefer.es\\\/index.php\\\/ca\\\/higiene-desquena\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/nefer.es\\\/index.php\\\/ca\\\/higiene-desquena\\\/#primaryimage\",\"url\":\"https:\\\/\\\/nefer.es\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/image-14.png\",\"contentUrl\":\"https:\\\/\\\/nefer.es\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/image-14.png\",\"width\":1024,\"height\":559},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/nefer.es\\\/index.php\\\/ca\\\/higiene-desquena\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/nefer.es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Higiene d&#8217;esquena\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/nefer.es\\\/#website\",\"url\":\"https:\\\/\\\/nefer.es\\\/\",\"name\":\"centre nefer\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/nefer.es\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/nefer.es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/nefer.es\\\/#organization\",\"name\":\"centre nefer\",\"url\":\"https:\\\/\\\/nefer.es\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/nefer.es\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/nefer.es\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/cropped-logo-isis-dual-natura-1.jpg\",\"contentUrl\":\"https:\\\/\\\/nefer.es\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/cropped-logo-isis-dual-natura-1.jpg\",\"width\":711,\"height\":534,\"caption\":\"centre nefer\"},\"image\":{\"@id\":\"https:\\\/\\\/nefer.es\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Higiene d'esquena - centre nefer","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/nefer.es\/index.php\/ca\/higiene-desquena\/","og_locale":"es_ES","og_type":"article","og_title":"Higiene d'esquena - centre nefer","og_description":"En qu\u00e8 consisteix L\u2019esquena \u00e9s la zona del nostre cos on es troba la major quantitat de gl\u00e0ndules seb\u00e0cies i, per tant, les probabilitats de formar impureses s\u00f3n for\u00e7a elevades. Per aix\u00f2, tenir-ne cura i mantenir una bona higiene \u00e9s indispensable, ja que d\u2019aquesta manera podrem lluir la pell d\u2019aquesta zona m\u00e9s neta i saludable.&hellip;&nbsp;","og_url":"https:\/\/nefer.es\/index.php\/ca\/higiene-desquena\/","og_site_name":"centre nefer","article_modified_time":"2026-08-28T08:56:13+00:00","og_image":[{"width":1024,"height":559,"url":"https:\/\/nefer.es\/wp-content\/uploads\/2026\/03\/image-14.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/nefer.es\/index.php\/ca\/higiene-desquena\/","url":"https:\/\/nefer.es\/index.php\/ca\/higiene-desquena\/","name":"Higiene d'esquena - centre nefer","isPartOf":{"@id":"https:\/\/nefer.es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/nefer.es\/index.php\/ca\/higiene-desquena\/#primaryimage"},"image":{"@id":"https:\/\/nefer.es\/index.php\/ca\/higiene-desquena\/#primaryimage"},"thumbnailUrl":"https:\/\/nefer.es\/wp-content\/uploads\/2026\/03\/image-14.png","datePublished":"2026-08-26T17:32:51+00:00","dateModified":"2026-08-28T08:56:13+00:00","breadcrumb":{"@id":"https:\/\/nefer.es\/index.php\/ca\/higiene-desquena\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/nefer.es\/index.php\/ca\/higiene-desquena\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/nefer.es\/index.php\/ca\/higiene-desquena\/#primaryimage","url":"https:\/\/nefer.es\/wp-content\/uploads\/2026\/03\/image-14.png","contentUrl":"https:\/\/nefer.es\/wp-content\/uploads\/2026\/03\/image-14.png","width":1024,"height":559},{"@type":"BreadcrumbList","@id":"https:\/\/nefer.es\/index.php\/ca\/higiene-desquena\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/nefer.es\/"},{"@type":"ListItem","position":2,"name":"Higiene d&#8217;esquena"}]},{"@type":"WebSite","@id":"https:\/\/nefer.es\/#website","url":"https:\/\/nefer.es\/","name":"centre nefer","description":"","publisher":{"@id":"https:\/\/nefer.es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/nefer.es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/nefer.es\/#organization","name":"centre nefer","url":"https:\/\/nefer.es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/nefer.es\/#\/schema\/logo\/image\/","url":"https:\/\/nefer.es\/wp-content\/uploads\/2026\/03\/cropped-logo-isis-dual-natura-1.jpg","contentUrl":"https:\/\/nefer.es\/wp-content\/uploads\/2026\/03\/cropped-logo-isis-dual-natura-1.jpg","width":711,"height":534,"caption":"centre nefer"},"image":{"@id":"https:\/\/nefer.es\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/nefer.es\/index.php\/wp-json\/wp\/v2\/pages\/1097","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nefer.es\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nefer.es\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nefer.es\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nefer.es\/index.php\/wp-json\/wp\/v2\/comments?post=1097"}],"version-history":[{"count":4,"href":"https:\/\/nefer.es\/index.php\/wp-json\/wp\/v2\/pages\/1097\/revisions"}],"predecessor-version":[{"id":1285,"href":"https:\/\/nefer.es\/index.php\/wp-json\/wp\/v2\/pages\/1097\/revisions\/1285"}],"wp:attachment":[{"href":"https:\/\/nefer.es\/index.php\/wp-json\/wp\/v2\/media?parent=1097"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}